Metabolic Circuit| Chiswick | personal trainer london, kew, barnes, richmond, kensington
Bench Press with Kettlebells| Chiswick | personal trainer london, kew, barnes, richmond, kensington
TRX Lateral Oblique Twist | Chiswick | personal trainer london, kew, barnes, richmond, kensington
Sugar – The Bitter Truth
Really interesting video by Dr. Robert Lustig if you have an hour an half free, you have to watch this video about the dangers of sugar.
If you don’t have enough time please check out this video by Sean Croxton
Home Made Atlas Stones without the stones| Strong Man Training
World Class Strength and Conditioning Coach demonstrates what you can do in a health club without the proper equipment and a whole lot ingenuity.
For more information about training with Gary in West London, Please use the contact page on this site.










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