Just wanted you all to see a video of my first client, she didn’t know how box when she first started and I think she was a little scared to hit me…..that was then. She’s improved massively. Keep up the good work Pauline.
Why having a coach or trainer gets you the results quick
On July - 22 - 2010
I came across this awesome video showing a mixed martial artist in a controlled test.
They measured how strong his punch was with no motivation, they then tested how strong his punch was when his trainer started shouting at him, and then what would happen when he was given a shot of adrenaline!
Check out the video below….
It really goes to show how much you can do with a little push, having a trainer there to motivate you and keep you on track helps you get the results you want.
Kang.
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