personal trainer west london, personal training london, fat loss training, strength and conditioning, holistic nutrition, best personal trainer

Before you exercise

• If you are unsure of any exercise please contact us or consult with a trainer before you commence any of the exercises
• Any exercise holds an element of risk if undertaken without supervision. These exercises are recommendations only and are performed at your own risk. Please consult a doctor if necessary before you perform any of the exercises mentioned on this website.
• If you feel any discomfort during exercise, stop immediately

Disclaimer

The information found within this site is for general information only and should not be treated as a substitute for medical advice from your own doctor or any other health care professional.

Wildcard Personal Training is not responsible or liable for any injuries occured by performing any of the exercises given or diagnosis made by a user based on the information shown within this web site. Always consult your own GP, if you’re in any way concerned about your health or anything associated with.